I weighed myself today, and I still weigh 209. I suspect it's because we've been going out to eat a lot and because my exercise bike is temporarily out of order (there's a place on the cord where the wire is showing- not good!). In order to keep myself more aware of what I consume on a weekly basis, I joined Calorie Count because it's free and because it seems to have some of the name brand and restaurant foods that I eat. You can also record your daily activity.
What are your experiences with these websites? Do they help you?
Addition 8:05 PM: I did not eat homemade apple pie today. I did not eat homemade cinnamon rolls today. We had a potluck at work and my co-workers brought them. I wanted them. I really did. But, I ate red grapes instead. Ordinarily, since I already "officially" weighed myself for the week, I might choose one and indulge. But, I don't think that I would feel good afterwards, I can't bike it off and I'm too lazy to innovate other type of exercise tonight. Also, there's Spooktacular to think about, with Sunday weigh in. Thanks, Spooktacular. Thanks, Karen!
